In this book I indicate you what pathological narcissism means, the manipulation techniques used by the narcissist, the stages of abuse and its sequels. I also detail the fundamental steps to overcome narcissistic abuse and be free.

Keep calm and tranquility, believe it or not, what you have lived through has been a wonderful experience that has allowed you to wake up, stop being naive and live on autopilot. After reading my book you will experience a total transformation and you will be a renewed person who will take advantage of his capabilities and talents. Here you will have the opportunity to know yourself and find the meaning and purpose of life that will help you achieve success and happiness.

In the first part, I explain:

The pathological traits of the narcissist that will help you identify and thus be able to avoid them.

• The strategies of manipulation and deception used by the predator.
• The stages of the narcissistic abuse cycle that includes Idealization, Devaluation and Discarding.
• «THE HOOVERING»: the continual returns to the relationship that produce addiction.
• The aftermath of abuse: depression, sadness, anger, anguish, suicidal intentions.

In the second part, I indicate 25 steps to free yourself from a stormy relationship with a narcissist, overcome the post-traumatic effects, recover your life, be free and empower yourself.